Retreats and Events


March Home Practice Program
Mar
9

March Home Practice Program

Sat, Mar 9, 2024, 11:00AM - 3:00PM Eastern Time

As part of the Home Practice Program weekend hosted by UM-HUB, Avery Argenna will be leading a 4-hour program on Unified Mindfulness’s Feel Flow technique, which practices focusing attention on any perception of movement, change, or energy in body sensations.

Click HERE to register.

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January Home Practice Program
Jan
13

January Home Practice Program

Sat, Jan 13, 2024, 4:00PM - 8:00PM Eastern Time

As part of the Home Practice Program weekend hosted by UM-HUB, Avery Argenna will be leading a 4-hour program on Unified Mindfulness’s Feel Good technique, which is designed to help you detect, create, and cultivate positive emotions.

Click HERE to register.

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